Got Meatball Strength?  Blackline Strength & Conditioning Coach Ian “Meatball” Matthews demonstrates what Kettle Bells are all about.  Ian has been lifting Kettle Bells for over 4 years and is  certified in HKC under Senior RKC Doug Nepodal and certified in TRX Suspension Training.  Ian trains top-level athletes at both amateur and professional levels.  For [...]

Continue reading " Kettle Bell’s w/ Meatball! "

Take an inside look at the tryouts of the The Ultimate Fighter 13.  Dana and Joe provide some great insight as to what it takes to be one of the 30 guys fighting to get into the house. Share

Continue reading " TUF 13 Tryouts Video – Inside Look! "

Grudge & pd fighter Jason Lee training in his Elevation Mask at Red Rocks, and of course looking good with pd attire! Keep up the solid work JLee & thanks for the pic! Share

Continue reading " JLee Rockin Red Rocks "

Does Milk really do the body good? Jon Fitch breaks it down: Jon Fitch has also gone Vegan.  Apparently people were asking him what it’s like to be a Vegan and what he typically eats in a day, so Jon made a video covering 1 day of what it is he eats. Check it out [...]

Continue reading " Does Milk Really Do A Body Good? "

Like always, the in-depth UFC Countdown show focuses primarily on the main event, in this case between BJ Penn and perennial contender John Fitch, who has won an astounding 21 of his past 22 contests. Additionally, the preview show also covers the middleweight co-feature between sluggers Michael Bisping and Jorge Rivera, which IMO is a [...]

Continue reading " Countdown to UFC 127 Tonight! "